Tension, pain and stress release
If you're carrying built-up tension, back pain, or a stress that just won't let go — this session is made for you. In 60 minutes we work together to release those physical and mental knots that daily life leaves behind, the ones that over time turn into stiffness, fatigue and poor concentration.
How do you feel afterwards? Greater range of movement, a clearer mind, and the sensation of being back in your body. Not surface-level relaxation — a real shift in how you feel.
Following the traditional Namikoshi Shiatsu style, I combine rhythmic pressure with breathing techniques, Sotai Ho (active movement) and, in specific cases and with your consent, acupuncture.
Your body has its own intelligence — my work is to create the conditions for it to express itself.